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10 Exercises to Improve Your Vertical Jump - Spooner Physical Therapy

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In sports, your vertical jump can be the difference between a win and a loss. Brian Schulte, CSCS, FAFS lays out an exercise regime to help your jumping ability.
10 Exercises to Improve Your Vertical Jump - Spooner Physical Therapy
Spooner PT (@SpoonerPT) / X
10 Exercises to Improve Your Vertical Jump - Spooner Physical Therapy
Spooner Physical Therapy
10 Exercises to Improve Your Vertical Jump - Spooner Physical Therapy
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