What do you mean by 'ego lifting'? What would you say about this to a person who wants to start going to a gym? - Quora
Por um escritor misterioso
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Answer (1 of 4): Ego lifting means you lift more amount of weight than you can actually handle just to convince yourself you’re not as pathetically weak as you really are, everyone has done it at some point, consciously or subconsciously. Deliberately or without knowing it, we always tend to try
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What is the most dangerous yet effective lift at the gym? - Quora
What are the dangers to weight training if done incorrectly? - Quora
What is the difference between strength training and powerlifting
I want to start powerlifting. I've never lifted before in my life
What is a deadlift and what muscles does it target? - Quora
How much weight do you need to lift to build your legs? - Quora
How to know I'm training hard enough - Quora
How often should you lift to failure? - Quora
What motivates you to workout besides your ego and wanting to
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