What does 'ego-lifting' mean in the gym? - Quora
Por um escritor misterioso
Descrição
Answer (1 of 8): For example, you want to stay fit and started working out in the gym. You want to train back and the maximum capacity to lift heavy weight is 30 kg. Which is your 1 RM. But you are still trying to lift 32 kg even if you are not able to lift weight and without thinking about injur
Why does lifting heavy weights make me feel drained? - Quora
How long should rest periods be when lifting weights? - Quora
Is it okay to occasionally have bad form at the gym sometimes when you're lifting a lot of weight? Does it affect you a lot? - Quora
What is the difference between the training for weight lifting and body building? - Quora
What are some things only gym goers will understand? - Quora
How to overcome plateaus when lifting weights and building muscle - Quora
Does weight lifting reduce or stunt height and stop growth? - Quora
How does weightlifting transform a person to be better? - Quora
What do you mean by 'ego lifting'? What would you say about this to a person who wants to start going to a gym? - Quora
What is a good beginner workout for strength and muscle built? - Quora
What gym do you go to and why? - Quora
How many weightlifting styles are there? - Quora
Is it true that most hot guys go to the gym? - Quora
Do body builders get big from lifting? - Quora
de
por adulto (o preço varia de acordo com o tamanho do grupo)
